Join a gym.
And I tell myself that I really haven't done so, that this is not really a gym but more of a um...okay...a rehabilitation facility.
Bing found it. Her back is still not healing well and she misses her workouts. Mostly, she misses running and swimming. So, she has decided that her goal is to swim again for now. She is only able to water walk.
So, she found this place. A sort of re-hab gym for people who are healing. Or as she calls it: the home for broken humans. She came home with a brochure and was intrigued. We looked at it together. Decided to take a tour. In order to join, you must have a doctor's note saying that you have an infirmity. For me that's easy, as in TAKE YOUR PICK:
1) rheumatoid arthritis
2) Meniere's syndrome
3) back with a herniated disc
4) type 1 diabetes
We took a tour together and I had to admit that I liked the place. I've always resisted gyms before because 1) they seem to be overrun with fitness nazis 2) the dressing rooms/showers are dirty and 3) I'm lazy. This place was a bonanza of
50 bucks a month. Or if we joined as a couple, 80$. I also liked the fact that when Bing inquired about us joining as a couple, not one eye was batted. Sure, that was fine. So, we took the plunge. And she made me smile when she kept saying, "I can't believe you are carrying a gym bag and we are going to the gym together!"
It wasn't a "real" gym bag, though. It's a pink bag that I received free when I did the Susan Komen walk/race for breast cancer.
And this is my swim suit:
And no, that is not ME modeling it and my breasts are nowhere near that um....bouncy. Oh...and I have cottage cheese thighs, not sleek ones like the model and ok...varicose veins on the backs of my knees. But, otherwise, we're twins.
We've been going to the gym together nearly every day and I am astonished to say this....but I actually like it. So far, we haven't done the second floor, which is where the treadmills, walking/running ramps, recumbent bikes, free weights and all that jazz is. We have a routine. We walk the pool. Bing likes the regular pool. I prefer the warm water one but so do a lot of others, so if it's crowded, I go to the regular one. I do my marching exercises and arm weights and a few really lame kicks. And I swim a few laps.
Then....it is partay time as I allow myself to sit in the whirlpool for 15 minutes. I was amazed that it is almost always empty but an attendant told me that people with heart conditions are not supposed to use it, and since about 75% of the people at the gym are heart patients, it is almost always empty. I sit in there with a hard jet on my back and another one on my...um...okay...I'll just admit it....my HAMMER toes and bunions. And it is bliss. Sheer bliss. Sometimes Bing gets in with me and we talk about how perfect this pool would be to make love in. But...of course...no...we don't do that. We do hold hands a lot and I run my toes up her leg now and then. And we talk. For some reason, our best talks occur in that 15 minute time frame. I never figured a whirlpool as couples therapy, but this one works for us.
And then...even better...I go to the hot dry sauna and she goes to the steam one. She says it reminds her of home, which in her case, is Louisiana. I tried it once and agreed. It was freakin' humid and stiiiiiicccckkky in there. I felt like every single pore on my body was wide open and gasping for air. I went back to my hot dry Finnish sauna and enjoy every moment of it. I am almost always alone in there and I sit on the hot dry wooden bench and feel every single bone and joint in my body relax. So soothing. I close my eyes and run my list through my head. You know what the list is. You probably have one too. It is an ongoing list of troubles. And for some reason, my mind is clear and open in that hot dry heat and I problem solve like nobody's business.
I feel so good in there and my life seems to be easier, sleeker, happier.
I swear to baby hey zeus, this is the best therapy I have ever had.
But, that isn't all. Our membership entitles us to one free massage a month and we've decided to make it the first Saturday of each month and go together. We also get one free family/friend pass per week, so Liv has been joining us and it's like family night. We go to the gym and then go to a nearby Brazilian cafe that we found afterwards. Since Liv is on a swim team already and they practice daily, she skips the pool and goes right to the punching bags. She has charmed one of the attendants, Bill, into teaching her some boxing techniques and he has informed Bing that "your daughter is pretty skinny, but she's a fierce little boxer...she wants to learn kick boxing too if it's okay with you..."
It is. I like knowing that if some randy boy decides to get fresh her, she can kick box him good and hard. Or if some deadbeat tries to jump her some night, he'll be so fucking sorry.....
Maybe we should look into changing our couples membership into a family one....
At any rate, I am now sort of a gym rat. Or I guess the proper term for this is a rehab rat. I never thought that would be me.
I am getting muscles, people. Like...noticeable muscles in my arms and diaphragm. Bing says that it looks like a beginning little six pack and claims that it is sexy.
At any rate, I am liking it. And now that I am getting more of a workout than just walking the dog every day, I sleep better too.
Maybe soon I will stop thinking Lucky Charms for supper is bad and a salad is good.
Who am I kidding? I will never be one of those people.
But, I like seeing my calves tone up. Or as an elderly British woman who happened to be sitting next to me as we dressed afterwards said: "You hahve lovely cahlves, dear."
That brings me to the one downside of the gym: there are lots and lots of naked people there and I have somehow become one of them. At first, I pretty much undressed while holding a towel against my breasts and dressed the same way. Now, I just strip off my wet bathing suit and barely notice the people around me. Which is good, because we are all pretty much damaged in some way or elderly. No fitness nazis here. Just us on the rehab island of misfit toys.
I've never been to a gym where the towels are heated. Where there are big bottles of shampoo, conditioner, body wash and shaving cream in every shower and it is the good stuff, not cheapo. Where there is a spinner to take excess water out of your suit before you put it in your gym bag. Complimentary hair gel.
Free tampons or sanitary pads. It almost makes me wish that I wasn't through menopause already. I would totally stock up on those suckers.
Free razors. I never have to buy razors again or worry about cleaning every bit of body hair out of the bathtub. Nope. I do my weekly shaving of legs in the gym shower. Let it clog their drains instead of mine.
I feel pampered. And healthier. Damn it. I feel healthier. And I LIKE it. What the hell is wrong with this picture?
There are also pilates and yoga classes. While I am not limber enough for pilates, I just might try yoga.
Grass smoothie anyone?
16 comments:
After reading this carefully, I think maybe you should put some pain killers in your smoothie...just at the onset, mind you. Then it will all be great.
~Mary
hahahahahahah!!!!!!
It can sneak up on the best of us sometimes!
Enjoy it, Maria, and don't think about it being good for you. Instead think of the pleasure it brings you.
Good way to work off all that cheesecake!
ps - I added some of my cheesecake making "secrets" this morning!
WOW!! So much to take in here!
I'm SO glad for you and Bing. And Liv! That gym sounds absolutely amazing. I can't believe ALL that is only going to cost you guys $20 a week! No wonder Bing was ok with it. ;-)
Seriously, though, the massage alone could cost $40 a piece. I'm amazed at how affordable the membership is. I'm really glad you guys found it, and I know you're going to get your money's worth out of it.
DAYUM I want to join that gym. And when we had a pool, hubs and I totally did it in there a lot! :)
Well I'm jealous!
I have a gym membership but haven't been once this year, thankfully because I've got a medical certificate they've put it on hold for me. I'm nervous about going back, it's been so long and my body has been through so much!
But my gym certainly isn't as nice as yours, I wish we had a rehab gym, I could sure use it.
Good for you! But, boy that bathing suit sure rides high in the back.
This all sounds wonderful! I am also resistant to canned exercise, although I badly need some, because of several painful conditions which would qualify me for membership at your um, place. The best part is doing it with Bing, though. That will keep you going through the boredom and fatigue. Also, I envy your muscles.
I love those swimsuit spinners! The first time I saw them I wished I had extra suits to try out in them!
I love it!!
Sounds pretty heavenly to me - wish we had a gym like that around here!
Good for you, Maria!! Miss Healthypants approves. *smiles*
That sounds great! I don't think we have anything like that here but I am going to look. Sadly, even if we both joined, the boys are still too young for us to go together. Seven year old twins should probably not be left alone at home. :)
Ali
i need to find one of these up here. i will come up with an ailment..i can always shoot my foot or something :)
(so ..bloated and menopausal is not an ailment..right?)
OMG! Who are you and what have you done with Marie?
Sounds wonderful. I miss going to the YMCA. One day.
This is wonderful news. I'm thrilled for you. And what an amazing sounding place and an incredible deal!
As for Froot Loops or salad. Don't you get a whole bunch of those daily required "fruit servings" by eating Froot Loops? I'm sure you do. Besides, salad doesn't turn milk into a rainbow!
Good for you! We have a small gym at home, and I just lift weights and try to kid myself I look like 50 Cent. Okay, shut up.
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